Thrive in Life,
One Breath at a Time
Master the art of Life-giving Breath to enjoy in all spheres of life -Physical, Emotional, Mental & Spiritual
Transform anxiety into calm : Try this mindful bubble for 5 breaths
Discover how powerful mastering your Breath can be.
I help you manage your emotions and daily life with simple yet proven & effective techniques. As a coach, I walk beside you every step of the way, helping you build lasting habits, achieve a meaningful change & support you until you create the life you truly desire!
How can I help?
Join a Vibrant Community of Empowered Women
Through personalized coaching and supportive group sessions, you’ll tap into your full potential, leaving exhaustion behind and awakening to a life of steady energy and peace. You’ll be part of a like-minded community committed to holistic growth.
Overcome Overwhelm and Emotional Exhaustion
Experience powerful emotional regulation techniques to calm your mind, reduce stress, and reset your energy, empowering you to live each day with ease and vitality.
Live with Steady Energy and
Balance
With breathwork, mindfulness, and practical self-care strategies, achieve a harmonious balance in all areas of your life. Wake up feeling refreshed, present, and ready to tackle each day with renewed strength.
Hiya lovely people
Welcome to my world of holistic transformation!I'm a Breath & Well-Being Coach, with foundation in Yoga & Meditation. I skillfully combine Eastern and Western mind-body techniques empowering individuals to self-regulate and lead their lives with ease.
Positive Vibes
Katya, 2020
"To say that the meeting with Payal has changed my life is to say nothing. The change I’m talking about concerns the expanded horizons for my mind, the balanced physical condition for my body and the immense gratitude for life from my soul. Thank you for that, Payal! Namaste 🙏🏻"
